We’re super excited to introduce you to Laughter Yoga! This class offers a unique combination of unconditional laughter & yoga breathing techniques, beneficial to voiceover performance & personal wellness.
This class includes:
- Introduction to Laughter Yoga & Laughing on Cue for Actors (a short presentation)
- 20min of Laughter Yoga
- 5min of Laughter Meditation
- 10min of Guided Relaxation (aka Savasana…aka my favorite)